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Sunday, November 10, 2013

How To Start Playing Basketball

How To Start Playing Basketball

Throughout basketball's history, names such as Bill Russell, Michael Jordan and Kobe Bryant have emerged and become legendary and gave basketball its rightful place in the hearts of sports lovers anywhere in the world. Here are some tips to help you start playing basketball.

1. Get familiar with the sport's history.

Technical skills and rules and regulations should not just be your only focus when learning how to play basketball, it is also important to get familiar with its history. A few notable facts would be that its inventor, a physical education teacher named James Naismith, developed the game as a winter fitness regimen for his students in the latter part of the 18th century. The sport has since undergone some major changes in equipment and rules and regulations. It currently enjoys huge popularity worldwide and has been included as a staple in the Olympic Games since 1936.

2. Have everything you need for the game.

Firstly, a standard regulation sized basketball is necessary. Next, have access to a basketball court complete with hoops raised at the height of ten feet at both ends. Recruit your team members as well. Each should comprise of five members. Basketball is a vigorous game with players running around the court all of the time so get players that are athletic, can move swiftly, and are of fair height and build.

Get acquainted with all of basketball's rules, regulations and scoring system for guidance. Having knowledge of these terms will also avoid unnecessary squabbles with the rival team.

4. Practice ball handling often.

Mastering the rudimentary moves is very important before you can play any basketball. Dribbling, passing and shooting should be practiced every single day to hone your ball handling skills. It would be better to do your exercise with another individual for a greater challenge if the rest of your team can't join in.

5. Involve your teammates in the game.

Basketball is a team sport that necessitates the efforts of all of the members. Even the highlypaid professional basketball players know this for a fact so do yourself and your team a favor by being a team player.

6. Get yourself into a healthy regimen.

Playing contact sports such as basketball is taxing to both mind and body. Make sure you eat a healthy, balanced diet and get to sleep soundly for at least eight hours each day to keep up with the sport's demands.

Having sufficient skills, the necessary frame of mind, and athleticism can open a lot of doors if you really love basketball. This is why teenage kids with financial constraints take basketball seriously to get access to college scholarships offered by various prestigious schools.

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